REGINE LAROCHE

Bio: 

  • B.S. Arch, City University of New York - CCNY, N.Y
  • Yoga Siromani, Teacher of Yoga - Yoga Vedanta Forest Academy 200hr TTC Program
  • Instructor of Yoga Asana - Instructor Training Course of Tokyo Center, P-a-P, Haiti
  • Professional Training Program (PTP), Advanced Training Program (ATP), Centre of Mind-Body Medicine (CMBM), P-a-P, Haiti
  • Therapeutic Massage, Institut de Naturopathie, P-a-P, Haiti
  • Formation en Therapies Manuelles, Sociedad Latini-Americana de Medicina Natural y Tradicional (Solmenat), Santo Domingo, Rep, Dominica

An architect by profession, Regine is also formally trained as a Sivananda Yoga Instructor. A personal commitment to the practice of yoga and mediation has fueled her inner conviction that harmony must take charge of its collective destiny and move towards more conscious and sustainable lifestyles that empower individuals in daily life. She teaches yoga from a classical base, as meditation in motion, incorporating both flow (vinyasa) and posture-holding, in an eclectic style.

Regine’s work also encompasses the fields of Personal Development and Wellness (stress & trauma reduction methodologies (Mind-Body) and therapeutic massage); Social Action (conflict management & dialogue facilitation) and Environmental Activism (environmental education, composting, food co-ops and healthy eating, green energy and ecological architecture)

Schedule:

  • Tuesday:   7:00 - 8:00am     Sivananda Yoga
  • Tuesday:   5:30 - 7:00pm     Various Styles
  • Thursday:   5:30 - 7:00pm     Various Styles
  • Friday:   7:00 - 8:00am     Sivananda Yoga
  • Saturday:  7:00 - 8:00am     Sivananda Yoga

Private & Group Sessions Available

Location: Esther Couette & Cafe Bed & Breakfast, 15 Rue Pacot, PAP

Email: e_wellness@yahoo.com